To schedule Colleen, please call:
(971) 212-0479
in Portland, Oregon

Archive for Portland Oregon speaker

What Employers Look for on Interviews

Friday, June 6th, 2014

Later today, I’m going to be a guest on a radio show being interviewed by Doug McDuff on AM 1380 in Southern Wisconsin and Northern Illinois. The topic? What employers look for on interviews.

In these tough economic times, it’s especially important to learn what  interviewers look for that will make them hire you. For example, they want to see if you’ve conducted any research. Have you checked out their companies’ websites even if they’re well known? When I was conducting research for my book, Secrets Your Boss Isn’t Telling You, a number of managers reported how impressed they were that some applicants brought printouts from the company website and asked questions based on what they’d read. This is notable because employers want a sense that you specifically want to work for their organization–not just any job will do.

After Doug’s radio show, I’ll post more information about what employers look for on interviews. Stay tuned!

About Colleen Kettenhofen, Leadership Expert, Motivational Speaker

An internationally recognized award-winning speaker, Colleen is the author of the book, Secrets Your Boss Isn’t Telling You, as well as 10 unique audio programs available at

As a motivational speaker and leadership expert, Colleen has delivered more than 1,100 fun and entertaining programs before thousands in 48 states and six countries. She has served as a keynote speaker for conferences, corporate meetings, associations, Native-American tribes, and non-profits. Based in Portland, Oregon, Colleen is available for keynotes, breakout sessions, and seminars by calling (971)212-0479.



3 Work-Life Balance Tips for Managers

Thursday, May 1st, 2014

After recently conducting a seminar on leadership, a number of people asked me for work-life balance tips for managers. In the coming days, I’ll be providing more ideas and maybe even an article on the subject. In the meantime, here are some easy work-life balance tips for managers and supervisors that you can apply today.

1. Make a conscious effort not to work beyond a certain time. For example, schedule in that you’ll complete all your tasks and head home by 6:00 pm. At some point, you have to turn off the technology and tune in to family and friends. More than that, make meeting with them your reward.

2. Keep your phone charger at work! This way, once the battery is gone, you’ll have no choice but to finish your calls for the day. A participant in one of my leadership seminars employs this technique and his family loves him for it.

3. Exercise. The best way to decompress is to get outdoors, take in the fresh air, and gain a new perspective. Research shows that just walking 10 to 15 minutes in the morning awakens your senses, wards off stress, and helps counteract “SAD,” or Seasonal Affective Disorder. You do not need sunlight, just daylight.

Getting outdoors for a brisk walk, even at lunchtime, is one of the best things you can do for yourself mentally, physically and emotionally. I live in the Pacific Northwest, and when I walk my dogs outdoors, I can attest to the boost in mood and energy!

One of the biggest work-life balance tips for managers? Learn to delegate. In your mind you may be thinking “Well, if I want it done right I might as well do it myself.” The truth is you have to learn to let go and–do I dare say it–relinquish some of the control.

About Colleen Kettenhofen, Leadership Expert, Motivational Speaker

CREDENTIALS:Colleen Kettenhofen is an international workplace and employee management expert, award-winning corporate trainer, and motivational speaker. A media veteran, she has appeared on numerous radio shows around the country and has written more than 40 popular articles on diverse workplace issues. Colleen has delivered more than 1,100 fun and entertaining programs in 48 states and five countries. She is the author of 10 audio programs and the book SECRETS YOUR BOSS ISN’T TELLING YOU.

Colleen Kettenhofen is available for keynotes, breakout sessions, and seminars by calling (623)340-7690 in Portland, Oregon.